get started !
the journey to wellville begins with an iris photo and analysis. the eyes are the window to the soul and they reveal the cellular health of your physical body. iridology, which is the study of the iris, is an invaluable health assessment tool that clearly reveals your genetic strengths and weaknesses, levels of toxicity, and the quality of your body’s soft tissue. this information provides a clear road map for your detoxification. once we read the story your eyes are telling, then we can start the program and let the healing begin !
3 steps to true health!
i have designed a 3-step program that will be tailor made to your individual needs and requests. the program requires a minimum commitment of 3 months and includes 3 monthly 2-hour private holistic health coaching sessions with phone and email support between sessions. additional hour long health coaching sessions can arranged if you need of course. contact me for more information about the program.
i offer a range of services including:
investment in you !
a holistic health coach is an investment in you. working with an experienced person like myself who knows the path to true health, is walking that path and can guide you along this path is an invaluable resource.
as a holistic health coach I offer only natural methods to support your body’s ability to heal itself. through diet and lifestyle changes and various wellness tools true health can be realized. a holistic approach to health is safe and effective for everyone – adults, children and animals.
as your health coach i will guide you on your journey to true health and support you every step along the way with practical information and advise, answers to your questions and concerns, wellness tips and tools, inspiration and empowerment. i will be a voice of reason sharing truth. work with me and be transformed !
deep tissue detox
for serious health seekers only !
if you want to experience true health then you want to detox ! detoxification is the only way your body can heal from dis-ease by getting to the root of the problem and fixing it. steeped in the science of chemistry, biology and physiology, detoxification works according to those laws. it is an art that requires a strong desire to heal combined with commitment, patience, diligence, determination perseverance & self-love.
as a certified detox specialist i know how to rid toxins from your body. i will work with you on your diet and lifestyle, teach you healthy habits & routines, provide you with herbal protocols and various wellness tools all of which support your body’s ability to heal.
detoxification is the greatest gift you could give to yourself. it is a process that takes time so you have to really want it and follow the course. for serious health seekers only.
more than a window to the soul.
did you know that the kaleidoscope of colors, patterns and pigmentation in your iris – as beautiful as they may appear -actually indicate levels of toxicity and genetic strengths and weaknesses?
iridology is the study of the iris as it relates to the quality of your body’s cells. originating over 500 years ago, it is one of the best health assessment tool. the iris reveals the quality of your body’s soft tissue which provides a clear internal map from which you can pave the road to health.
if you are interested in health and healing then sign up for an iris photo and analysis.in this hour long session we take a photo of each iris, or you can email your photos to me, and then we read the story of your eyes.
supporting your body’s natural ability to heal itself.
imrs (intelligent magnetic resonance system)
electricity is the single most important factor affecting your health. each individual cell in your body relies upon a specific frequency in order to function optimally. nicola tesla knew that and he invented, among many other things, the “tesla coil” – a powerful medicinal tool that supported the body’s ability to heal itself.
the imrs is a modern version of this technology. this state of the art wellness tool allows you to fine-tune your cells for optimal cellular health and function. just 8 minutes a day on the imrs charges your cells with the frequency they require supporting healthy cell function.
in 2011 when the imrs was featured on the dr oz show the audience was told that this technology is going to change the practice of medicine. and it certainly is doing just that. by keeping your cells optimally charged you keep your body healthy and support its healing ability. enjoy health and vitality with this amazing wellness tool !
aamoraa’s are an inexpensive yet powerful tool that help mitigate the harmful effects of electromagnetic radiation from all the manmade electrical equipment we use every day – from standard plug in appliances to wireless technologies.
the aamoraa pendants that you wear and the decals that you put on your computer and cell phone are covered in microscopic crystals and infused with vibrations that serve to balance chaotic energy that would otherwise harm living cells. the harmonizing affects can be felt instantly and can be easily demonstrated through kinesiology, simple muscle testing. the results are truly remarkable. buy yours now !
cold laser therapy
cold laser therapy stimulates the body to heal from within through photons of light. affecting only damaged cells in need of repair, injured cells absorb the light and start to function more optimally with increased circulation thus quickening the healing process.
ideal for acute injuries or chronic conditions cold laser therapy helps to alleviate pain, reduce inflammation and restore normal cell functioning. safe, fast and effective, cold laser therapy is an extremely effective healing tool and clinically proven to benefit a wide range of health challenges.
doterra essential oils
essential oils are the natural oils that come from plants. they have powerful healing properties and have been used medicinally for hundreds of years.
the purity of essential oils is key to their efficacy in supporting the body’s own healing ability. which is why i use doterra essential oils – which are high quality, certified therapeutic grade safe to use aromatically, topically and internally.
there are so many practical and medicinal uses for essential oils and I use them everyday – to purify the air, brush my teeth, clean and moisturize my face, housecleaning, laundry, grooming my cats, to detox, uplift and relax. contact me to find out more about doterra essential oils and learn how to use and purchase them.
yoga & meditation
powerful practices that nourish all levels of your being.
yoga and meditation are powerful practices that nourish all levels of your being – the physical, emotional and spiritual. they are simple practices that invite you into the present moment and to deepen your awareness of that which is actually happening. fundamental to health yoga and meditation are natural states of being yet rarely experienced in modern life. which is why daily practice is so beneficial !
i will teach you a gentle sequence of movements that has been the core of my practice for the past 15 years. this vinyasa invites your body to move with integrity and your mind to quiet. safe and effective this sequence will keep your spine healthy and supple and release tension from your body enabling you to move more freely and naturally. i will also teach you somatic meditation, which uses the body and the breath to focus awareness and quiet the mind. and i will teach you breathing techniques that will improve your health and well-being.
practicing yoga and meditation daily is key, even for just 5 minutes a day. suitable for everyone regardless of age, strength or flexibility; all you need is desire.
from fancy gourmet dishes to fast and simple meals.
learn how to prepare delicious healthy raw vegan meals and discover the joy of eating living foods! from fancy gourmet dishes to fast and simple meals for you, your family and friends, i can prepare food for you and/or teach you how to do it yourself.
turn your kitchen into a healthy sanctuary, learn all the techniques of raw vegan cuisine and experience how easy it is to use the various kitchen tools that make eating healthy fun and simple. hire me for lessons or to cater your next special meal.